Summer Foods Summer Moves/ EAT FRUITS AND VEGETABLES AT MEALS & SNACKS
Jump in for Healthy Choices: Kids will learn to identify “Sometimes Foods” and “Everyday Foods”.
Jump in for Healthy Choices: Kids will learn to identify “Sometimes Foods” and “Everyday Foods”.
Jump in for Healthy Choices: Kids will learn to identify “Sometimes Foods” and “Everyday Foods”.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
In this session, particiapnts will learn how nutrients and fiber are removed when grains are processed and practice identifying if a food is a made from whole grains.
What you should know to maintain a healthy blood pressure through nutrition