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  • Leah’s Pantry: Make Half Your Grains Whole

    St. Cloud Library (Homeschooling Group) 810 13th Street, St. Cloud, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier […]

  • Build A Healthy Meal

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    Each meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.

  • Food Smarts: Healthy Swaps

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd, Bonita Springs, FL

    Participants will learn about different food groups and their health benefits as well as healthier alternatives to these products. Different food examples will be provided and explained as well.

  • Food Smarts: Healthy Swaps

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd, Bonita Springs, FL

    Participants will learn about different food groups and their health benefits as well as healthier alternatives to these products. Different food examples will be provided and explained as well.

  • Deciphering Food Labels

    Daytona Garden Apartments 671 Jean Street, Daytona Beach, FL

    Come to this class to learn about the importance of reading the labels on the food we buy as well as how to properly read those labels