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  • Rethink your Drink

    O'Brien Baptist Church 9544 East County Road 349, O’Brien, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • Food Smarts: Healthy Swaps

    Hope Connections Clewiston 1200 W C Owens Ave, Clewiston, FL

    Participants will learn about different types of fats and the benefits of choosing unsaturated fats over saturated fat.

  • Eat Smart, Live Strong (Session 3: Colorful and Classic Favorites)

    Bible Based Fellowship Ehrlich Road 4811 Ehrlich Rd, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Healthy for Life: Cooking Skills and Food

    Eagle Lake Senior Center 665 E. Eagle Ave., Eagle Lake, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]