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  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the benefits of varying colorful fuits.

  • Reading and Understanding Food Labels

    Osceola Council on Aging - St. Luke MBC 400 East Columbia Avenue, Kissimmee, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • Food Smarts

    Christ Methodist Church 5983 Dogwood Dr, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Healthy Food Prep

    Williams Temple Distribution 628 NW 7th Ave., Gainesville, FL

    Eating healthy at any age is important. When preparing meals, choose healthy options, to include: fruit and vegetables that are full of nutrients.

  • Know Your Fats

    St. James AME 625 Dummitt Avenue, Titusville, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […]