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  • Reading and Understanding Food Labels

    AdventHealth Well 65+ - Eustis 2906 David Walker Drive, Eustis, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Baypines Dietetic Internship Program 3625 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Food Smarts: Your Healthy Goals

    Lehigh Senior Center 219 Plaza Dr., Lehigh Acres, FL

    Participants will learn how to set and achieve health goals.

  • Reading and Understanding Food Labels

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • Healthy Food Prep

    Calvary Church Distribution 4040 Dunn ave., Jacksonville, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and […]

  • Make Half Your Grains Whole

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about […]