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  • Make Half Your Grains Whole Grains

    Welcome House 242 US-441, Okeechobee, FL

    Participants will learn about the benefits of whole grains and simple swaps to incorporate more into the diet

  • Focus on Fats

    Palermo Lakes 5311 NW 7 St, Miami, FL

    Recipe: Fish Tacos

  • Add More Vegetables To Your Day

    Dr. Joe Lee Smith Recreation Complex 415 Stone Street, Cocoa, FL

    Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.

  • Make Half Your Grains Whole Grains

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn about the benefits of whole grains and simple swaps to incorporate more into the diet

  • Healthy Food Prep

    FSCJ North Campus 4501 Capper Rd., Jacksonville, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and […]