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  • Food Smarts: Eating Out and Staying Healthy

    Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL

    Participants identify strategies for healthier decision-making when eating out.

  • Vary Your Protein

    Advent Health Well65+ - Altamonte Springs 303 E Altamonte Drive #1000, Altamonte Springs, FL

    In this class, participants will learn about the many different sources of protein they can eat as well as their benefits

  • Healthy Holiday Eating

    St. Cloud Library 810 13th St, St. Cloud, FL

    Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]

  • Ideas to enjoy eating more vegetables

    Paxon Revival Center 5461 Commonwealth Ave., Jacksonville, FL

    Learning new recipes to try different ways to enjoy eating vegetable

  • Food Smarts: Types of Processed Food

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Participants will learn about different types of processed foods and what the ingredients list means on different food products.

  • Brighter Bites: Restaurant Tips

    Welcome House 242 US-441, Okeechobee, FL

    Participants will use MyPlate as a guide to make healthy choices when dining out