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  • Weight and Body Size

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will learn that there is more to health than just weight and size

  • Eating Healthy During the Holidays

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]

  • Make Better Beverage Choices

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for […]

  • Food Smarts: Gut Health

    Villa San Carlos 2550 Easy St, Port Charlotte, FL

    Participants will learn to explore holistic practices for good health 

  • Healthy Holiday Eating

    West Osceola Library 305 Campus Street, Kissimmee, FL

    Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]

  • Food Smarts: Eat the Rainbow

    Labelle Childrens Garden 88 S Main St., La Belle, FL

    Participants will be learning about different types of fruits and vegetables and the health benefits of eating a colorful diet.