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  • Building a Wholesome Diet

    Barco-Newton Family YMCA 2075 Town Center Boulevard, Fleming Island, FL

  • Healthy for Life: Exercise within reach

    Heron Pond 1232 Village Lakes Blvd, Lehigh Acres, FL

    Get ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.

  • Food Safety

    Putnam Family Resource Center 320 S State Rd 19, Palatka, FL

  • Leah’s Pantry: Proteins

    Villages of Southport 8740 Wichita Place, Orlando, FL

    Eating protein has numerous benefits for weight loss, muscle gain and health. It helps to build and repair muscles, organs and bones.

  • Food Smarts: Make Moving Fun

    Goodwill Industries of SWFL 3226 Del Prado Blvd S, Cape Coral, FL

    Participants will discuss the importance of being physically active for at least 30 minutes a day and how to incorporate more exercise in their daily routine.