Food Smarts: Food Labels
Participants will learn how to read unknown ingredients on food labels.
Participants will learn how to read unknown ingredients on food labels.
10 tips for planning healthy meals on a limited budget and building your healthy eating style
The importance of proteins at all stages of life
Discuss current habits and healthier choices for themselves and their family
Participants will explore different ways to add more veggies to their daily meals
Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]