Food Smarts: Drink Water and Avoid Sugary Beverages
Participant will learn to read container labels to find out how much added sugar is in a drink.
6 events found.
Events
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Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL
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Food Smarts: Gut Health
The Heights Foundation 15570 Hagie Dr, Fort Myers, FLParticipants will learn to explore holistic practices for good health.
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Iron For Strong Healthy Blood
Volusia Council on Aging -Ormond Beach 351 Andrews Street, Ormond Beach, FLParticipants will learn the importance of eating iron rich foods for maintaining optimal health.
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Add More Vegetables To Your Day
St. James AME 625 Dummitt Avenue, Titusville, FLMost of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.
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Understanding Labels and Ingredients
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the key parts of the Nutrtion Facts Label. We will compare two nutrtion labels and decide which is the healthier one and why. We will also guess […]
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Understanding Labels and Ingredients
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the key parts of the Nutrtion Facts Label. We will compare two nutrtion labels and decide which is the healthier one and why. We will also guess […]