Cooking Matters: Build Meal Habits at Home
Parents and caregivers will gain confidence to prepare more healthy meals at home.
Parents and caregivers will gain confidence to prepare more healthy meals at home.
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Participants will identify strategies for healthier decision-making when eating out.