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Leah’s Pantry: Eating in Season

St. Cloud Library 810 13th Street, St. Cloud, FL

This Session will teach us all about seasonal foods and why it is important to consume fruits and vegetables during their season as well as the benefits of doing so. […]

Food Smarts for Adults

Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee, FL

We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information […]

Food Smarts: Superstar Ingredients

Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd, Bonita Springs, FL

Participants will learn about a few super foods and their benefits and also how to include them in their everyday life.

Better Beverage Choices for Every Body

Log Cabin Senior Senter 2369 NE Dixie Hwy, Jensen Beach, FL

Learning to focus on healthy beverages, increasing water intake, and limiting ones high in added sugars

Cooking Matters: Drink to Your Health

Charlotte CARE Center 1476 Kenesaw St, Port Charlotte, FL

Participants will practice identifying addes sugar in foods and drinks using the food labels.

Food Smarts: Eat the Rainbow

Community Cooperative 3429 Dr. Martin Luther King Blvd, Fort Myers, FL

Participants will learn to incorporate at least one extra fruit and vegetable a week.