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Leah’s Pantry: Understanding Labels and Ingredients

Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms […]

MyPlate: Protein

Brookdale Conway Assisted Living 5501 E Michigan Street, Orlando, FL

We all need protein—but most Americans eat enough, and some eat more than they need. How much is enough? Most people, ages 9 and older, should eat 5 to 7 […]