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Healthy for Life

The Freedom Church 108 1st St., Eloise, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

Leah’s Pantry: Sodium and Healthy Blood Pressure

Volusia Council on Aging - Ormond Beach 351 Andrew Street, Ormond Beach, FL

Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.

Food Smarts – Leah’s Pantry

Chattahoochee Senior Center 680 Maple Street, Chattahoochee, FL

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Leah’s Pantry: Weight and Body Size

Cuyler Park Community Center 2329 Harry T. Moore Avenue, Mims, FL

A healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class, we will talk […]

Leah’s Pantry: Decoding Food Labels

St. Cloud Library (Homeschool Group) 810 13th Street, St. Cloud, FL

We will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to make healthier food purchases […]

Leahs Pantry – Food Smarts – Session 1/2

Big Mound Park 15205 SW Indian Mound Dr., Indiantown, FL

Focuses on improving the participants knowledge and skills related to food, nutrition, and healthy eating.