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Protein

Grand Avenue Neighborhood Center 800 Grand Street, Orlando, FL

We all need protein—but most Americans eat enough, and some eat more than they need. How much is enough? Most people ages 9 and older should eat 5 to 7 […]

How to Read a Recipe

Stone Creek Community Center 6320 SW 89th Ct Road, Ocala, FL

Participants will learn how to identify the different parts of a recipe, how to change the number of servings in a recipe, and how to swap ingredients in a recipe.

Food Smarts: Rethink your Drink

Goodwill of SWFL Lehigh Acres 2825 Lee Blvd, Lehigh Acres, FL

Participants determine and visually represent how much sugar is in a drink.

Food Smarts: Rethink your Drink

Goodwill of SWFL Lehigh Acres 2825 Lee Blvd, Lehigh Acres, FL

Participants determine and visually represent how much sugar is in a drink.

Rethink Your Drink

Impact Paisley 25330 County Road 42, Paisley, FL

Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]