Leah’s Pantry: Rethink Your Drink
Hydration is important to consider when thinking of ways to stay healthy. When deciding what to drink, choose options that are full of nutrients and limited in added sugars, saturated […]
6 events found.
Events
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Palm Bay Center – Captain’s House 1300 Bianca Drive, Palm Bay, FL
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Leah’s Pantry: Food Smarts
Holy Cross Manor 510 26th Street West, Palmetto, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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Food Smarts: Grocery Shopping
Goodwill Industries of SWFL 3226 Del Prado Blvd S, Cape Coral, FLParticipants will learn some of the strategies supermarket use.
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Leah’s Pantry – Setting Healthy Goals for 2025
Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FLLearn how to set SMART goals. Learn how you can make healthier food choices in 2025.
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Eat Healthy Be Active
Hialeah Gardens Branch Library 13451 NW 107 Ave, Hialeah Gardens, FL -
Reach Your Goals, Step By Step
Gilchrist County Library 105 NE 11th Ave, Trenton, FLBoost your health by eating more fruits and vegetables and staying active. This session dives into the benefits of a balanced diet combined with regular physical activity. Set goals for […]