Food Smarts: Grocery Shopping
Participants will learn some of the strategies supermarket use.
Participants will learn some of the strategies supermarket use.
Boost your health by eating more fruits and vegetables and staying active. This session dives into the benefits of a balanced diet combined with regular physical activity. Set goals for […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]