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  • Eating Healthy During the Holidays

    You Thrive Florida - Groveland 142 Mills Street, Groveland, FL

    We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]

  • Iron For Strong Healthy Blood

    Volusia Council on Aging - Daytona Beach 308 Dr Martin Luther King Jr Blvd. South, Daytona Beach, FL

    Participants will learn the importance of eating iron rich foods for maintaining optimal health.

  • Choose MyPlate

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for […]

  • Setting the Stage for Healthty Choices

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss motivators for nourishing and taking […]

  • Setting the Stage for Healthty Choices

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss motivators for nourishing and taking […]

  • Healthy Food Prep

    North Sarasota Library 2801 Newtown Blvd., Sarasota, FL

    Practice food safety and prepare healthy foods