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  • Decoding Food Labels

    MetroHealth (East) 10025 E Colonial Drive, Orlando, FL

    In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

  • Food Smarts

    Holmes County Council on Aging 701 East Pennsylvania Avenue, Bonifay, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Vary Your Protein Routine

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]

  • Leahs Pantry Food Smarts Adults – Rethink Your Drink

    You Thrive Florida Groveland 142 Mills Street, Groveland, FL

    Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

  • Leah’s Pantry: Setting the Stage for Healthy Habits

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will compare the differences between the MyPlate approach and what participants typically eat for breakfast, lunch and dinner. We will map out a healthy vision board and identify small […]

  • Leah’s Pantry: Setting the Stage for Healthy Habits

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will compare the differences between the MyPlate approach and what participants typically eat for breakfast, lunch and dinner. We will map out a healthy vision board and identify small […]