Food Smarts
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
This session will help participants understand serving sizes and become aware of portions using practical tools that support healthier everyday choices.
Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for […]
Avoid processed foods; choose more whole foods
Participants will learn simple, safe, and efficient cooking techniques suitable for one-person portions, with minimal food wasted
This session will help participants understand serving sizes and become aware of portions using practical tools that support healthier everyday choices.