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  • Around the Table

    K.A.I.R. - Keys Area Interdenominational Resources 3010 Overseas Highway, Marathon, United States

  • Focusing on Eating Fruits

    Baker County Ministries Association 6444 US Hwy 90, Glen St. Mary, FL

    Eating more fruits can boost your intake of fiber, vitamin C, potassium, folate, and other nutrients that support overall health. Here are 10 practical tips to help you make fruit […]

  • 10 Tips for Adults: Part 2 (Eating Better on a Budget)

    YouThrive Polk 1460 East Seminole Trail, Bartow, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • The importance of physical activity and how much food you consume

    COJ Mandarin Senior Center 3848 Hartley Rd., Jacksonville, FL

    Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for […]

  • Focus on Fiber

    Nova Southeastern University 2040 N. Dixie Hwy., Wilton Manors, United States

  • Easy Swaps for Healthy Habits

    Hiscrest Baptist Distribution 7673 Collins Rd., Jacksonville, FL

    Participants learn ways to add healthy options to their diet and swap out the "bad" ones.