Focus on Digestion
Recipe: Fiesta Rice
Recipe: Fiesta Rice
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND REDUCE WASTE.
Participants will learn how to build balanced meals built from different food groups.
Whole grains provide important nutrients for our bodies. There are a variety of whole grains to choose from and in this class we will explore some of the different types, play […]