Leah’s Pantry: Eating a Plant-Focused Diet
Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it's hard to add them into your diet. Join us to learn some tips and tricks […]
Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it's hard to add them into your diet. Join us to learn some tips and tricks […]
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
Participants will be able to identify strategies to save money while shopping for fruits and vegetables.
To educate participants on how to build healthful meals and discern between types of fat.
As the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower […]