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  • Food Sources of Fiber

    Frost Science 1101 Biscayne Blvd., Miami, FL

    Recipe: Popcorn

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the benefits of varying colorful fuits.

  • Reading and Understanding Food Labels

    Osceola Council on Aging - St. Luke MBC 400 East Columbia Avenue, Kissimmee, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels