Cooking Matters: Choose Whole Grains as Often As You Can
Participants will learn the importance of eating whole grains as part of their meal plan.
6 events found.
Events
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Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL
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Leah’s Pantry: Reading Recipes
South Mainland-Micco Community Center 3700 Allen Ave, Sebastian, FLRecipes can be wonderful tools to making your food taste amazing. However, many people struggle with some of the termonology or even what to do with them. Join us to […]
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Leah’s Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts
Hopkins Park Community Center 620 E 17th Street, Kissimmee, FLCome and Learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
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Leah’s Pantry: Food Smarts (Adult)
Cano Health - 41 Armenia 4144 N. Armenia Avenue Suite 150, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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Leahs Pantry: Make Half your grains whole
Senior Care Foundation 2040 Washington St,, Hollywood, FLElders
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Foodsmarts
Ft. White Seniors 18829 HWY 47 S, Ft. White, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.