MyPlate: Make Half Your Grains Whole
Grains are a major part of our daily food intake and some grains are more nutrient dense than others. Join us to learn which grains have more vitamins, minerals, and protein to help improve your diet.
Grains are a major part of our daily food intake and some grains are more nutrient dense than others. Join us to learn which grains have more vitamins, minerals, and protein to help improve your diet.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.