MyPlate for My Family: Making Meals with Fruits, Vegetables, & Whole Grains
Think about meals, snacks, and beverages you will serve throughout the week.
Think about meals, snacks, and beverages you will serve throughout the week.
Participants will learn a variety of ways to incorporate healthy snacks into their diets
Learn about all the food color choices available to us as well as their individual benefits to our bodies...from head to toe.
Lesson 3
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.