Cooking Matters
Adults and Elders
Adults and Elders
We will discuss the connection between our brain and our digestive system. We'll look at "gut healthy" foods as well as probiotic foods. We'll also review examples of a gut […]
Class discusses increasing fruit and vegetable consumption, increasing physical activity, consuming more water, and providing SNAP eligible adults with the skills to purchase healthy foods on a budget
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Parents and caregivers will gain confidence to include more fruits, vegetables and whole grains into their families’ meals.