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  • Leah’s Pantry: Proteins

    Villages of Southport 8740 Wichita Place, Orlando, FL

    Eating protein has numerous benefits for weight loss, muscle gain and health. It helps to build and repair muscles, organs and bones.

  • Healthy Cooking

    BEAM Jax Beach 850 6th Ave S, Jacksonville Beach, FL

  • Eat Healthy Be Active

    Edison Center Branch Library 531 NW 62 St, Miami, FL

  • Leah’s Pantry: Understanding Food Labels

    Hope Lake Weir Food Pantry 10495 SE Sunset Harbor Road, Summerfield, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Healthy for Life: Exercise within reach

    Bereca Senior Center 15570 Hagie Dr, Fort Myers, FL

    Get ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.