Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Kids will learn about the importance of eating seaosnal fruits and enjoy the taste of different types of melons.
Kids will learn about the importance of eating seaosnal fruits and enjoy the taste of different types of melons.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Kids will learn about the importance of eating seaosnal fruits and enjoy the taste of different types of melons.