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  • 10 Tips – Got Your Dairy Today? – Session 2

    Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL

    To teach participants how to incorporate dairy into their daily diet and discuss its benefits.

  • Food Processing: Rethink Your Drink

    West Osceola Branch Library 305 Campus Street, Celebration, FL

    As the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower […]

  • Leah’s Pantry: Food Smarts (Adults)

    Vincent House 11145 Denton Ave, Hudson, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • 10 Tips for Adults

    Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.