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  • Food Labels

    Astor Public Library 54905 Alco Rd, Astor, FL

    learn to decode food labels, understand food labels and nutrition facts, learn things to look out for on a food label

  • Rethink Your Drink

    New Brooklyn Baptist Church S. Byron Butler Parkway, Perry, United States

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • Smart Shopping for Fruit and Veggies

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]

  • Leah’s Pantry: Make Half Your Grains Whole

    St. Cloud Library 810 13th St, St. Cloud, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier […]

  • Intro to MyPlate

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Smart Shopping for Fruit and Veggies

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]