Leah’s Pantry: Make Half Your Grains Whole
Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier […]
6 events found.
Events
-
-
St. Cloud Library 810 13th St, St. Cloud, FL
-
Intro to MyPlate
Tavares Public Library 314 N New Hampshire Avenue, Tavares, FLLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
-
Smart Shopping for Fruit and Veggies
Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FLMaking nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]
-
Leah’s Pantry: Make Half Your Grains Whole
West Osceola Library 305 Campus Street, Kissimmee, FLCome to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier […]
-
Rethink Your Drink
Paisley Public Library 24954 Co Rd 42, Paisley, FLGuess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]
-
Leah’s Pantry: Make Half Your Grains Whole
Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FLCome to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier […]