Challenges and Solutions
Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
6 events found.
Events
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Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL
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Leah’s Pantry DO EAT Food List, Weight and Body Size
Havana Senior Center 705 E 4th Street, Havana, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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Sodium and Healthy Blood Pressure
Welcome House 242 US-441, Okeechobee, FLParticipants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
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Stay Healthy
DeSoto Department of Health 34 S Baldwin Ave., Arcadia, FLExpand your knowledge with the following Topics: Sleep Your Way to Health, Sodium and Healthy Blood Presure.
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Sodium and Healthy Blood Pressure
Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FLParticipants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
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Gut Health
West Orange Senior Community Center 1701 Adair Street, Ocoee, FLLearn what gut health is and understand the different components that make up your gut microbiome. Explore why maintaining good gut health is essential for overall well-being and how nutrition […]