Food Smart for Adults
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
increasing fruit andvegetable consumption, increasing physical activity, consuming more water, and providing SNAP-Ed eligible adults with the skills to purchase healthy foods on a budget.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds
Decoding Food Labels, Nutrition Facts and Ingredients List
To consider personal ideas about food and health and look forward to a healthy life.