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  • Food Smarts: Gut Health

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

    Participants will learn about different types of probiotic and prebiotic food and their benefits on the digestive system.

  • Cooking with EatFresh.org

    Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee, FL

    Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthy. We will discuss how to create a meal plan based on MyPlate with the […]

  • Leah’s Pantry, Around the Table/Nourishing Families

    Saint Giles Manor 5041 82nd Ave North, Pinellas Park, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Food Smarts

    Bagdad Community Center 6872 Pooley Street, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Decoding Expiration Dates

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    The fact that the expiration date on a food label has passed does not necessarily mean that the food cannot be eaten.Participants will learn how long different foods can be […]

  • Food Smarts: Eat the Rainbow

    Naples Regional Library 650 Central Avenue 6027, Naples, FL

    Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.