Spend Smart Eat Smart: Protein
Adults
Adults
Adults and Elders
Participants will learn the importance of eating whole grains as part of their meal plan.
Recipes can be wonderful tools to making your food taste amazing. However, many people struggle with some of the termonology or even what to do with them. Join us to […]
Come and Learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.