Food Smarts: Gut Health
Goodwill Industries of SWFL-Bonita 11601 Bonita Beach Rd SE, Bonita Springs, FLParticipants will be discussing different foods that benefit gut health and the difference between probiotic and prebiotic foods.
Participants will be discussing different foods that benefit gut health and the difference between probiotic and prebiotic foods.
This session is intended to help busy parents, caregivers, and their families be more physically active.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
We will discuss ways to set the stage for healthy habits for living. We will learn how to map out a healthy vision. We will discuss smaller steps we can […]
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]