Leahs pantry – Understanding Labels and Ingredients
10th Street Community Center 724 SE 10th Street, Stuart, FLPlease send an e-mail to register for this class. Learn how to select products and ingredients using the information on the packaging.
Please send an e-mail to register for this class. Learn how to select products and ingredients using the information on the packaging.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Looking at food labels and understanding how to read them better
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.