Understanding Labels and Ingredients
We will discuss how to select products and ingredients using the information on the packing. We will identify and discuss key parts of the nutrition labels. Question and answer session […]
We will discuss how to select products and ingredients using the information on the packing. We will identify and discuss key parts of the nutrition labels. Question and answer session […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Participants will gain knowledge and skills related to food, nutrition, and healthy eating.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]