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  • Leah’s Pantry, Food Smarts for Adults: Building a Wholesome Diet

    S'Well at Causeway Center 3624 Causeway Blvd, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Food Smart: Healthy Changes

    Centro Cristiano Cape Coral 133 NE Pine Island Rd, Cape Coral, FL

    Participants apply information they have learned to consider holistic dietary changes.

  • 10 Tips

    Casa San Juan Bosco 2274 SE Arnold Andrews Ave,, Arcadia, FL

    Lesson 4

  • Food Smarts: Gut Health

    Punta Gorda Library 401 Shreve St, Punta Gorda, FL

    Participants will learn about the difference between probiotic and prebiotics and how these foods can contribute to gut health.

  • Storing your produce and eating in-season

    Primitive Baptist Church 1900 Lawhon Road, Tallahassee, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices