Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information […]
Introducing all proteins to our neighbors
We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information […]
It is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can […]