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Leah’s Pantry: Food Smarts (Adult)

Clearwater Empowerment Center 120 N Betty Lane, Clearwater, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Food Smarts (Adult)

City of Brooksville Parks & Rec 99 Jerome Brown Pl, Brooksville, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Choosing and Using Healthy Fats

Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FL

Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.