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  • Got Your Dairy Today?

    Volusia Council on Aging - New Symrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn about the different types of dairy foods and the importance of dairy in your diet

  • Leah’s Pantry:Rethink Your Drink

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss how much sugar is in your favorite drink. We will also see a demonstration of the amount of sugar that these drinks contain. The focus will also […]

  • Healthy for Life

    Citrus YMCA 4127 W Norvell Bryant Hwy, Lecanto, FL

    Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives

  • MyPlate: Intro to MyPlate

    Apopka/Zellwood Neighborhood Center for Families 6565 Willow Street, Zellwood, FL

    The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]