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  • 10 Tips for Adults: Part 2 (Eating Better on a Budget)

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Anatomy of a Grocery Store

    Oakleaf Landings Senior Apartments 2350 North Central Avenue, Kissimmee, FL

    Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]

  • Anatomy of a Grocery Store

    Oakleaf Landings Senior Apartments 2350 North Central Avenue, Kissimmee, FL

    Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]

  • Food Smarts: Food Labels-Nutrition Facts

    Lehigh Acres Senior Center 219 Plaza Dr, Lehigh Acres, FL

    Participants will identify and discuss key parts of the Nutrition Facts label.

  • Storing your produce

    Community Cares Outreach FM Transmitter 118 3r Street SW, Havana, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices