Food Smarts: Food Processing
Participants will learn about different degrees of food processing and evaluate foods according to how processed they are.
Participants will learn about different degrees of food processing and evaluate foods according to how processed they are.
MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for […]
Participants will learn ways to save money while still eating whole foods.
In this class participants will learn simple tips on how to add more colorful vegetables and fruits to your day
All the benefits eating protein has for our bodies.
10 tips for planning healthy meals on a limited budget and building your healthy eating style