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  • MyPlate on a Budget

    12th Judicial Court 1251 Mound St., Sarasota, FL

    Participants will learn tips and tricks for eating healthy on a budget.

  • Proteins

    Center Point Church 1650 Blanding Blvd., Middleburg, FL

    All the benefits eating protein has for our bodies.

  • Food Smarts: Healthy Changes

    Dedicated Senior Medical Center 4990 Majorca Palms Dr., Fort Myers, FL

    Participants will find ways to practice healthier eating with individual case studies

  • Focus on Fruits

    Palm Bay Captain's House - Goode Park 1300 Bianca Drive, Palm Bay, FL

    Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […]

  • Planning Your Meals Ahead

    Lake City LEC 628 SE Allison Court, Lake City, FL

    10 tips for planning healthy meals on a limited budget.

  • Sodium and Healthy Blood Pressure

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.