Events
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Las Palmas 740 NW 25th Ave, Miami, FL
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Food Processing, Sodium and Blood Pressure
Brandon's Place at Lincoln 438 W Brevard St, Tallahassee, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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Vary Your Protein Routine
Sunflower House 3125 Fell Road, West Melbourne, FLProtein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]
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Build a Healthy Meal
AdventHealth Well 65+ - Oviedo 1665 W Broadway Street, Oviedo, FLIn this class, participants will learn how each meal is a building block that can be stacked up to create your healthy lifestyle
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Heart Health and Being Active
UF/IFAS Extension Lunch and Learn 1143 US HWY 41 NW, Jasper, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]