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  • Healthy for Life

    The Freedom Church 108 1st St., Eloise, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Decoding Food Labels

    Advent 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    In this class, participants will learn how to read nutrition facts labels and select products using the information found on the packaging.

  • Leah’s Pantry: Eating the Rainbow

    St. Cloud Library 810 13th St, St. Cloud, FL

    Come and learn all about the benefits of Veggies and Fruits. Learn about each color and how it can benefit our bodies.

  • Best Practices for Healthy Living, Part 2

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will discuss our personal experiences with food, cooking and health, and learn how we can set goals for healthier living. We will also talk about what motivates us to […]

  • Be Salt Smart

    Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, Cocoa, FL

    It's important to eat healthy at every age. Some foods are a bit better for us than others. Join us to learn how to compare foods and choose those with […]