Leah’s Pantry: ReThink Your Drink
In this class we will focus on hydration and the effects of sugary drinks on continued health. Come learn some delicious ways to stay hydrated and healthy.
In this class we will focus on hydration and the effects of sugary drinks on continued health. Come learn some delicious ways to stay hydrated and healthy.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits […]
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.