Cooking Matters: Set a Positive Example
Adults will gain confidence to make mealtime a positive experience.
6 events found.
Events
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Bereca Church 705 Roberts Ave W, Immokalee, FL
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Understanding Labels & Ingredients
St. Catherine of Siena Catholic Church 2750 East Osceola Parkway, Kissimmee, FLLearn how to choose healthier food products by reading the labels found on food packaging. Learn how to compare Ingredients as well as brands.
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10 Tips for Adults
Renaissance at Washington Ridge 150 W 14th St, Lakeland, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
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Eat Healthy Be Active: Quick, Healthy Meals and Snack
Goodwill Tice 5100 Tice Street, Fort Myers, FLDiscuss some tips for making meals and snacks that both are healthy and can be prepared quickly.
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Food Smarts – Leah’s Pantry
Wakulla County Public Library WGH 4330 Crawfordville Hwy, Crawfordville, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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MyPlate – Mindful Eating
Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]